Foods
food
Inside Skirt Steak
Inside Skirt Steak has 164 kcal per 100g, with 21.2g of protein, 0g of carbs and 8.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein85 kcal
Carbs0 kcal
Fat79 kcal
vitamins & minerals
Sodium, Na
66 mg
Potassium, K
272 mg
Calcium, Ca
6 mg
Iron, Fe
1.75 mg
Magnesium, Mg
21 mg
Zinc, Zn
6.26 mg
Phosphorus, P
151 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
2.38 µg
Values per 100g
Frequently asked questions
How many calories does Inside Skirt Steak have?
Inside Skirt Steak has 164 kcal per 100g.
How much protein does Inside Skirt Steak have?
Every 100g of Inside Skirt Steak has 21.2g of protein.
How many carbs does Inside Skirt Steak have?
Inside Skirt Steak has 0g of carbs per 100g.
How much fat does Inside Skirt Steak have?
Inside Skirt Steak has 8.8g of fat per 100g.
Does Inside Skirt Steak have fiber?
Yes. Inside Skirt Steak has 0g of fiber per 100g.