Foods
food
Grilled Inside Skirt Steak
Grilled Inside Skirt Steak has 234 kcal per 100g, with 30g of protein, 0g of carbs and 12.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein120 kcal
Carbs0 kcal
Fat114 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
303 mg
Calcium, Ca
7 mg
Iron, Fe
2.47 mg
Magnesium, Mg
24 mg
Zinc, Zn
8.24 mg
Phosphorus, P
171 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
2.95 µg
Values per 100g
Frequently asked questions
How many calories does Grilled Inside Skirt Steak have?
Grilled Inside Skirt Steak has 234 kcal per 100g.
How much protein does Grilled Inside Skirt Steak have?
Every 100g of Grilled Inside Skirt Steak has 30g of protein.
How many carbs does Grilled Inside Skirt Steak have?
Grilled Inside Skirt Steak has 0g of carbs per 100g.
How much fat does Grilled Inside Skirt Steak have?
Grilled Inside Skirt Steak has 12.7g of fat per 100g.
Does Grilled Inside Skirt Steak have fiber?
Yes. Grilled Inside Skirt Steak has 0g of fiber per 100g.