Foods
food
All Grades Outside Skirt Steak
All Grades Outside Skirt Steak has 292 kcal per 100g, with 27.1g of protein, 0g of carbs and 20.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs0 kcal
Fat185 kcal
vitamins & minerals
Sodium, Na
70 mg
Potassium, K
280 mg
Calcium, Ca
8 mg
Iron, Fe
5.09 mg
Magnesium, Mg
24 mg
Zinc, Zn
7.01 mg
Phosphorus, P
185 mg
Vitamin A, IU
27 IU
Vitamin A, RAE
8 µg
Vitamin B-12
7.72 µg
Values per 100g
Frequently asked questions
How many calories does All Grades Outside Skirt Steak have?
All Grades Outside Skirt Steak has 292 kcal per 100g.
How much protein does All Grades Outside Skirt Steak have?
Every 100g of All Grades Outside Skirt Steak has 27.1g of protein.
How many carbs does All Grades Outside Skirt Steak have?
All Grades Outside Skirt Steak has 0g of carbs per 100g.
How much fat does All Grades Outside Skirt Steak have?
All Grades Outside Skirt Steak has 20.5g of fat per 100g.
Does All Grades Outside Skirt Steak have fiber?
Yes. All Grades Outside Skirt Steak has 0g of fiber per 100g.