Foods
food
Grilled Outside Skirt Steak
Grilled Outside Skirt Steak has 281 kcal per 100g, with 28g of protein, 0g of carbs and 18.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein112 kcal
Carbs0 kcal
Fat169 kcal
vitamins & minerals
Sodium, Na
69 mg
Potassium, K
280 mg
Calcium, Ca
8 mg
Iron, Fe
5.33 mg
Magnesium, Mg
26 mg
Zinc, Zn
7.2 mg
Phosphorus, P
193 mg
Vitamin A, IU
28 IU
Vitamin A, RAE
8 µg
Vitamin B-12
7.34 µg
Values per 100g
Frequently asked questions
How many calories does Grilled Outside Skirt Steak have?
Grilled Outside Skirt Steak has 281 kcal per 100g.
How much protein does Grilled Outside Skirt Steak have?
Every 100g of Grilled Outside Skirt Steak has 28g of protein.
How many carbs does Grilled Outside Skirt Steak have?
Grilled Outside Skirt Steak has 0g of carbs per 100g.
How much fat does Grilled Outside Skirt Steak have?
Grilled Outside Skirt Steak has 18.8g of fat per 100g.
Does Grilled Outside Skirt Steak have fiber?
Yes. Grilled Outside Skirt Steak has 0g of fiber per 100g.