Foods
food
Grilled Outside Skirt Steak
Grilled Outside Skirt Steak has 242 kcal per 100g, with 29.6g of protein, 0g of carbs and 13.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein118 kcal
Carbs0 kcal
Fat123 kcal
vitamins & minerals
Sodium, Na
64 mg
Potassium, K
298 mg
Calcium, Ca
7 mg
Iron, Fe
2.51 mg
Magnesium, Mg
23 mg
Zinc, Zn
8.14 mg
Phosphorus, P
168 mg
Vitamin A, IU
5 IU
Vitamin A, RAE
2 µg
Vitamin B-12
3.1 µg
Values per 100g
Frequently asked questions
How many calories does Grilled Outside Skirt Steak have?
Grilled Outside Skirt Steak has 242 kcal per 100g.
How much protein does Grilled Outside Skirt Steak have?
Every 100g of Grilled Outside Skirt Steak has 29.6g of protein.
How many carbs does Grilled Outside Skirt Steak have?
Grilled Outside Skirt Steak has 0g of carbs per 100g.
How much fat does Grilled Outside Skirt Steak have?
Grilled Outside Skirt Steak has 13.7g of fat per 100g.
Does Grilled Outside Skirt Steak have fiber?
Yes. Grilled Outside Skirt Steak has 0g of fiber per 100g.