Foods
food
Beef chuck steak boneless Denver Cut
Beef chuck steak boneless Denver Cut has 215 kcal per 100g, with 26.3g of protein, 0g of carbs and 12.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein105 kcal
Carbs0 kcal
Fat110 kcal
vitamins & minerals
Sodium, Na
73 mg
Potassium, K
301 mg
Calcium, Ca
16 mg
Iron, Fe
3.31 mg
Magnesium, Mg
23 mg
Zinc, Zn
10.2 mg
Phosphorus, P
198 mg
Vitamin A, IU
23 IU
Vitamin A, RAE
7 µg
Vitamin B-12
4.22 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck steak boneless Denver Cut have?
Beef chuck steak boneless Denver Cut has 215 kcal per 100g.
How much protein does Beef chuck steak boneless Denver Cut have?
Every 100g of Beef chuck steak boneless Denver Cut has 26.3g of protein.
How many carbs does Beef chuck steak boneless Denver Cut have?
Beef chuck steak boneless Denver Cut has 0g of carbs per 100g.
How much fat does Beef chuck steak boneless Denver Cut have?
Beef chuck steak boneless Denver Cut has 12.2g of fat per 100g.
Does Beef chuck steak boneless Denver Cut have fiber?
Yes. Beef chuck steak boneless Denver Cut has 0g of fiber per 100g.