Foods
food
Beef chuck steak boneless Denver Cut
Beef chuck steak boneless Denver Cut has 189 kcal per 100g, with 18.8g of protein, 0.5g of carbs and 12.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein75 kcal
Carbs2 kcal
Fat112 kcal
vitamins & minerals
Sodium, Na
75 mg
Potassium, K
312 mg
Calcium, Ca
11 mg
Iron, Fe
2.37 mg
Magnesium, Mg
20 mg
Zinc, Zn
7.32 mg
Phosphorus, P
177 mg
Vitamin A, IU
13 IU
Vitamin A, RAE
4 µg
Vitamin B-12
2.9 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck steak boneless Denver Cut have?
Beef chuck steak boneless Denver Cut has 189 kcal per 100g.
How much protein does Beef chuck steak boneless Denver Cut have?
Every 100g of Beef chuck steak boneless Denver Cut has 18.8g of protein.
How many carbs does Beef chuck steak boneless Denver Cut have?
Beef chuck steak boneless Denver Cut has 0.5g of carbs per 100g.
How much fat does Beef chuck steak boneless Denver Cut have?
Beef chuck steak boneless Denver Cut has 12.4g of fat per 100g.
Does Beef chuck steak boneless Denver Cut have fiber?
Yes. Beef chuck steak boneless Denver Cut has 0g of fiber per 100g.