Foods
food
Beef chuck steak boneless Denver Cut
Beef chuck steak boneless Denver Cut has 182 kcal per 100g, with 19g of protein, 0.4g of carbs and 11.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein76 kcal
Carbs1 kcal
Fat104 kcal
vitamins & minerals
Sodium, Na
76 mg
Potassium, K
315 mg
Calcium, Ca
11 mg
Iron, Fe
2.38 mg
Magnesium, Mg
20 mg
Zinc, Zn
7.4 mg
Phosphorus, P
178 mg
Vitamin A, IU
13 IU
Vitamin A, RAE
4 µg
Vitamin B-12
3.03 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck steak boneless Denver Cut have?
Beef chuck steak boneless Denver Cut has 182 kcal per 100g.
How much protein does Beef chuck steak boneless Denver Cut have?
Every 100g of Beef chuck steak boneless Denver Cut has 19g of protein.
How many carbs does Beef chuck steak boneless Denver Cut have?
Beef chuck steak boneless Denver Cut has 0.4g of carbs per 100g.
How much fat does Beef chuck steak boneless Denver Cut have?
Beef chuck steak boneless Denver Cut has 11.6g of fat per 100g.
Does Beef chuck steak boneless Denver Cut have fiber?
Yes. Beef chuck steak boneless Denver Cut has 0g of fiber per 100g.