Foods
food
Beef chuck under blade steak lean select grilled
Beef chuck under blade steak lean select grilled has 209 kcal per 100g, with 26.5g of protein, 0g of carbs and 11.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein106 kcal
Carbs0 kcal
Fat104 kcal
vitamins & minerals
Sodium, Na
74 mg
Potassium, K
306 mg
Calcium, Ca
16 mg
Iron, Fe
3.37 mg
Magnesium, Mg
23 mg
Zinc, Zn
10.4 mg
Phosphorus, P
202 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
4.28 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck under blade steak lean select grilled have?
Beef chuck under blade steak lean select grilled has 209 kcal per 100g.
How much protein does Beef chuck under blade steak lean select grilled have?
Every 100g of Beef chuck under blade steak lean select grilled has 26.5g of protein.
How many carbs does Beef chuck under blade steak lean select grilled have?
Beef chuck under blade steak lean select grilled has 0g of carbs per 100g.
How much fat does Beef chuck under blade steak lean select grilled have?
Beef chuck under blade steak lean select grilled has 11.5g of fat per 100g.
Does Beef chuck under blade steak lean select grilled have fiber?
Yes. Beef chuck under blade steak lean select grilled has 0g of fiber per 100g.