Foods
food
Beef Steak, Lean Only
Beef Steak, Lean Only has 187 kcal per 100g, with 29.8g of protein, 0g of carbs and 6.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein119 kcal
Carbs0 kcal
Fat60 kcal
vitamins & minerals
Sodium, Na
378 mg
Potassium, K
342 mg
Sugars, total including NLEA
0 g
Cholesterol
68 mg
Values per 100g
Frequently asked questions
How many calories does Beef Steak, Lean Only have?
Beef Steak, Lean Only has 187 kcal per 100g.
How much protein does Beef Steak, Lean Only have?
Every 100g of Beef Steak, Lean Only has 29.8g of protein.
How many carbs does Beef Steak, Lean Only have?
Beef Steak, Lean Only has 0g of carbs per 100g.
How much fat does Beef Steak, Lean Only have?
Beef Steak, Lean Only has 6.6g of fat per 100g.
Does Beef Steak, Lean Only have fiber?
Yes. Beef Steak, Lean Only has 0g of fiber per 100g.