Foods
food
Beef rib eye steak
Beef rib eye steak has 217 kcal per 100g, with 27.3g of protein, 0g of carbs and 12g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein109 kcal
Carbs0 kcal
Fat108 kcal
vitamins & minerals
Sodium, Na
60 mg
Potassium, K
282 mg
Calcium, Ca
8 mg
Iron, Fe
2.65 mg
Magnesium, Mg
25 mg
Zinc, Zn
6.97 mg
Phosphorus, P
174 mg
Vitamin A, IU
5 IU
Vitamin A, RAE
1 µg
Vitamin B-12
2.37 µg
Values per 100g
Frequently asked questions
How many calories does Beef rib eye steak have?
Beef rib eye steak has 217 kcal per 100g.
How much protein does Beef rib eye steak have?
Every 100g of Beef rib eye steak has 27.3g of protein.
How many carbs does Beef rib eye steak have?
Beef rib eye steak has 0g of carbs per 100g.
How much fat does Beef rib eye steak have?
Beef rib eye steak has 12g of fat per 100g.
Does Beef rib eye steak have fiber?
Yes. Beef rib eye steak has 0g of fiber per 100g.