NuFocco
Foods
Nutrition facts
192
KCAL PER 100G
P 29gC 0gF 8.5g
food

Beef rib eye steak

Beef rib eye steak has 192 kcal per 100g, with 29g of protein, 0g of carbs and 8.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
192kcal
Protein
29g
Carbs
0g
Fat
8.5g
Fiber
0g
Sodium
59mg
Protein 60%Carbs 0%Fat 40%
192KCAL
calorie breakdown
Protein116 kcal
Carbs0 kcal
Fat76 kcal
vitamins & minerals
Sodium, Na
59 mg
Potassium, K
318 mg
Calcium, Ca
6 mg
Iron, Fe
2.34 mg
Magnesium, Mg
26 mg
Zinc, Zn
7.05 mg
Phosphorus, P
181 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
2.25 µg
Values per 100g

Frequently asked questions

How many calories does Beef rib eye steak have?

Beef rib eye steak has 192 kcal per 100g.

How much protein does Beef rib eye steak have?

Every 100g of Beef rib eye steak has 29g of protein.

How many carbs does Beef rib eye steak have?

Beef rib eye steak has 0g of carbs per 100g.

How much fat does Beef rib eye steak have?

Beef rib eye steak has 8.5g of fat per 100g.

Does Beef rib eye steak have fiber?

Yes. Beef rib eye steak has 0g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.