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food
Beef round top round steak lean trimmed to 1/8" fat choice cooked
Beef round top round steak lean trimmed to 1/8" fat choice cooked has 193 kcal per 100g, with 32g of protein, 0g of carbs and 6.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein128 kcal
Carbs0 kcal
Fat56 kcal
vitamins & minerals
Sodium, Na
42 mg
Potassium, K
263 mg
Calcium, Ca
7 mg
Iron, Fe
2.84 mg
Magnesium, Mg
22 mg
Zinc, Zn
5.62 mg
Phosphorus, P
203 mg
Vitamin B-12
1.89 µg
Vitamin B-6
0.45 mg
Vitamin E (alpha-tocopherol)
0.41 mg
Values per 100g
Frequently asked questions
How many calories does Beef round top round steak lean trimmed to 1/8" fat choice cooked have?
Beef round top round steak lean trimmed to 1/8" fat choice cooked has 193 kcal per 100g.
How much protein does Beef round top round steak lean trimmed to 1/8" fat choice cooked have?
Every 100g of Beef round top round steak lean trimmed to 1/8" fat choice cooked has 32g of protein.
How many carbs does Beef round top round steak lean trimmed to 1/8" fat choice cooked have?
Beef round top round steak lean trimmed to 1/8" fat choice cooked has 0g of carbs per 100g.
How much fat does Beef round top round steak lean trimmed to 1/8" fat choice cooked have?
Beef round top round steak lean trimmed to 1/8" fat choice cooked has 6.3g of fat per 100g.
Does Beef round top round steak lean trimmed to 1/8" fat choice cooked have fiber?
Yes. Beef round top round steak lean trimmed to 1/8" fat choice cooked has 0g of fiber per 100g.