Foods
food
Select Outside Skirt Steak
Select Outside Skirt Steak has 300 kcal per 100g, with 26.5g of protein, 0g of carbs and 21.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein106 kcal
Carbs0 kcal
Fat194 kcal
vitamins & minerals
Sodium, Na
70 mg
Potassium, K
282 mg
Calcium, Ca
8 mg
Iron, Fe
4.95 mg
Magnesium, Mg
24 mg
Zinc, Zn
6.97 mg
Phosphorus, P
182 mg
Vitamin A, IU
26 IU
Vitamin A, RAE
8 µg
Vitamin B-12
7.97 µg
Values per 100g
Frequently asked questions
How many calories does Select Outside Skirt Steak have?
Select Outside Skirt Steak has 300 kcal per 100g.
How much protein does Select Outside Skirt Steak have?
Every 100g of Select Outside Skirt Steak has 26.5g of protein.
How many carbs does Select Outside Skirt Steak have?
Select Outside Skirt Steak has 0g of carbs per 100g.
How much fat does Select Outside Skirt Steak have?
Select Outside Skirt Steak has 21.6g of fat per 100g.
Does Select Outside Skirt Steak have fiber?
Yes. Select Outside Skirt Steak has 0g of fiber per 100g.