Foods
food
Grilled Inside Skirt Steak
Grilled Inside Skirt Steak has 245 kcal per 100g, with 29.4g of protein, 0g of carbs and 14.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein118 kcal
Carbs0 kcal
Fat128 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
298 mg
Calcium, Ca
7 mg
Iron, Fe
2.44 mg
Magnesium, Mg
23 mg
Zinc, Zn
8.06 mg
Phosphorus, P
168 mg
Vitamin A, IU
24 IU
Vitamin A, RAE
7 µg
Vitamin B-12
2.91 µg
Values per 100g
Frequently asked questions
How many calories does Grilled Inside Skirt Steak have?
Grilled Inside Skirt Steak has 245 kcal per 100g.
How much protein does Grilled Inside Skirt Steak have?
Every 100g of Grilled Inside Skirt Steak has 29.4g of protein.
How many carbs does Grilled Inside Skirt Steak have?
Grilled Inside Skirt Steak has 0g of carbs per 100g.
How much fat does Grilled Inside Skirt Steak have?
Grilled Inside Skirt Steak has 14.2g of fat per 100g.
Does Grilled Inside Skirt Steak have fiber?
Yes. Grilled Inside Skirt Steak has 0g of fiber per 100g.