NuFocco
Foods
Nutrition facts
207
KCAL PER 100G
P 28gC 0gF 10.6g
food

Beef rib eye steak, boneless, lean only, all grades, cooked grilled

Beef rib eye steak, boneless, lean only, all grades, cooked grilled has 207 kcal per 100g, with 28g of protein, 0g of carbs and 10.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
207kcal
Protein
28g
Carbs
0g
Fat
10.6g
Fiber
0g
Sodium
59mg
Protein 54%Carbs 0%Fat 46%
207KCAL
calorie breakdown
Protein112 kcal
Carbs0 kcal
Fat95 kcal
vitamins & minerals
Sodium, Na
59 mg
Potassium, K
296 mg
Calcium, Ca
7 mg
Iron, Fe
2.53 mg
Magnesium, Mg
25 mg
Zinc, Zn
7 mg
Phosphorus, P
177 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
2.32 µg
Values per 100g

Frequently asked questions

How many calories does Beef rib eye steak, boneless, lean only, all grades, cooked grilled have?

Beef rib eye steak, boneless, lean only, all grades, cooked grilled has 207 kcal per 100g.

How much protein does Beef rib eye steak, boneless, lean only, all grades, cooked grilled have?

Every 100g of Beef rib eye steak, boneless, lean only, all grades, cooked grilled has 28g of protein.

How many carbs does Beef rib eye steak, boneless, lean only, all grades, cooked grilled have?

Beef rib eye steak, boneless, lean only, all grades, cooked grilled has 0g of carbs per 100g.

How much fat does Beef rib eye steak, boneless, lean only, all grades, cooked grilled have?

Beef rib eye steak, boneless, lean only, all grades, cooked grilled has 10.6g of fat per 100g.

Does Beef rib eye steak, boneless, lean only, all grades, cooked grilled have fiber?

Yes. Beef rib eye steak, boneless, lean only, all grades, cooked grilled has 0g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.