Foods
food
Beef loin top loin steak all grades
Beef loin top loin steak all grades has 143 kcal per 100g, with 23.1g of protein, 0g of carbs and 5.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein92 kcal
Carbs0 kcal
Fat51 kcal
vitamins & minerals
Sodium, Na
46 mg
Potassium, K
284 mg
Calcium, Ca
15 mg
Iron, Fe
1.84 mg
Magnesium, Mg
12 mg
Zinc, Zn
3.72 mg
Phosphorus, P
207 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.78 µg
Values per 100g
Frequently asked questions
How many calories does Beef loin top loin steak all grades have?
Beef loin top loin steak all grades has 143 kcal per 100g.
How much protein does Beef loin top loin steak all grades have?
Every 100g of Beef loin top loin steak all grades has 23.1g of protein.
How many carbs does Beef loin top loin steak all grades have?
Beef loin top loin steak all grades has 0g of carbs per 100g.
How much fat does Beef loin top loin steak all grades have?
Beef loin top loin steak all grades has 5.7g of fat per 100g.
Does Beef loin top loin steak all grades have fiber?
Yes. Beef loin top loin steak all grades has 0g of fiber per 100g.