Foods
food
Beef loin top loin steak select
Beef loin top loin steak select has 149 kcal per 100g, with 22.9g of protein, 0g of carbs and 6.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein92 kcal
Carbs0 kcal
Fat57 kcal
vitamins & minerals
Sodium, Na
46 mg
Potassium, K
283 mg
Calcium, Ca
15 mg
Iron, Fe
1.93 mg
Magnesium, Mg
11 mg
Zinc, Zn
3.79 mg
Phosphorus, P
205 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.71 µg
Values per 100g
Frequently asked questions
How many calories does Beef loin top loin steak select have?
Beef loin top loin steak select has 149 kcal per 100g.
How much protein does Beef loin top loin steak select have?
Every 100g of Beef loin top loin steak select has 22.9g of protein.
How many carbs does Beef loin top loin steak select have?
Beef loin top loin steak select has 0g of carbs per 100g.
How much fat does Beef loin top loin steak select have?
Beef loin top loin steak select has 6.3g of fat per 100g.
Does Beef loin top loin steak select have fiber?
Yes. Beef loin top loin steak select has 0g of fiber per 100g.