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food
Beef tenderloin steak lean trimmed to 1/8" fat select cooked
Beef tenderloin steak lean trimmed to 1/8" fat select cooked has 194 kcal per 100g, with 29.1g of protein, 0g of carbs and 7.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein116 kcal
Carbs0 kcal
Fat70 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
386 mg
Calcium, Ca
21 mg
Iron, Fe
1.81 mg
Magnesium, Mg
25 mg
Zinc, Zn
5.37 mg
Phosphorus, P
238 mg
Vitamin B-12
1.39 µg
Vitamin B-6
0.64 mg
Vitamin E (alpha-tocopherol)
0.4 mg
Values per 100g
Frequently asked questions
How many calories does Beef tenderloin steak lean trimmed to 1/8" fat select cooked have?
Beef tenderloin steak lean trimmed to 1/8" fat select cooked has 194 kcal per 100g.
How much protein does Beef tenderloin steak lean trimmed to 1/8" fat select cooked have?
Every 100g of Beef tenderloin steak lean trimmed to 1/8" fat select cooked has 29.1g of protein.
How many carbs does Beef tenderloin steak lean trimmed to 1/8" fat select cooked have?
Beef tenderloin steak lean trimmed to 1/8" fat select cooked has 0g of carbs per 100g.
How much fat does Beef tenderloin steak lean trimmed to 1/8" fat select cooked have?
Beef tenderloin steak lean trimmed to 1/8" fat select cooked has 7.8g of fat per 100g.
Does Beef tenderloin steak lean trimmed to 1/8" fat select cooked have fiber?
Yes. Beef tenderloin steak lean trimmed to 1/8" fat select cooked has 0g of fiber per 100g.