Foods
food
Beef loin tenderloin steak boneless all grades
Beef loin tenderloin steak boneless all grades has 147 kcal per 100g, with 21.7g of protein, 0g of carbs and 6.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein87 kcal
Carbs0 kcal
Fat60 kcal
vitamins & minerals
Sodium, Na
44 mg
Potassium, K
285 mg
Calcium, Ca
14 mg
Iron, Fe
2.49 mg
Magnesium, Mg
12 mg
Zinc, Zn
3.22 mg
Phosphorus, P
212 mg
Vitamin A, IU
11 IU
Vitamin A, RAE
3 µg
Vitamin B-12
3.48 µg
Values per 100g
Frequently asked questions
How many calories does Beef loin tenderloin steak boneless all grades have?
Beef loin tenderloin steak boneless all grades has 147 kcal per 100g.
How much protein does Beef loin tenderloin steak boneless all grades have?
Every 100g of Beef loin tenderloin steak boneless all grades has 21.7g of protein.
How many carbs does Beef loin tenderloin steak boneless all grades have?
Beef loin tenderloin steak boneless all grades has 0g of carbs per 100g.
How much fat does Beef loin tenderloin steak boneless all grades have?
Beef loin tenderloin steak boneless all grades has 6.7g of fat per 100g.
Does Beef loin tenderloin steak boneless all grades have fiber?
Yes. Beef loin tenderloin steak boneless all grades has 0g of fiber per 100g.