Foods
food
Beef chuck eye steak
Beef chuck eye steak has 223 kcal per 100g, with 18.9g of protein, 0g of carbs and 16.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein76 kcal
Carbs0 kcal
Fat148 kcal
vitamins & minerals
Sodium, Na
66 mg
Potassium, K
329 mg
Calcium, Ca
14 mg
Iron, Fe
2.1 mg
Magnesium, Mg
19 mg
Zinc, Zn
7.26 mg
Phosphorus, P
179 mg
Vitamin A, IU
14 IU
Vitamin A, RAE
4 µg
Vitamin B-12
2.7 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck eye steak have?
Beef chuck eye steak has 223 kcal per 100g.
How much protein does Beef chuck eye steak have?
Every 100g of Beef chuck eye steak has 18.9g of protein.
How many carbs does Beef chuck eye steak have?
Beef chuck eye steak has 0g of carbs per 100g.
How much fat does Beef chuck eye steak have?
Beef chuck eye steak has 16.4g of fat per 100g.
Does Beef chuck eye steak have fiber?
Yes. Beef chuck eye steak has 0g of fiber per 100g.