Foods
food
Beef chuck eye steak, boneless, lean only, choice, cooked grilled
Beef chuck eye steak, boneless, lean only, choice, cooked grilled has 215 kcal per 100g, with 28g of protein, 0g of carbs and 11.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein112 kcal
Carbs0 kcal
Fat104 kcal
vitamins & minerals
Sodium, Na
75 mg
Potassium, K
391 mg
Calcium, Ca
16 mg
Iron, Fe
2.88 mg
Magnesium, Mg
24 mg
Zinc, Zn
10.5 mg
Phosphorus, P
227 mg
Vitamin A, IU
5 IU
Vitamin A, RAE
1 µg
Vitamin B-12
3.2 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck eye steak, boneless, lean only, choice, cooked grilled have?
Beef chuck eye steak, boneless, lean only, choice, cooked grilled has 215 kcal per 100g.
How much protein does Beef chuck eye steak, boneless, lean only, choice, cooked grilled have?
Every 100g of Beef chuck eye steak, boneless, lean only, choice, cooked grilled has 28g of protein.
How many carbs does Beef chuck eye steak, boneless, lean only, choice, cooked grilled have?
Beef chuck eye steak, boneless, lean only, choice, cooked grilled has 0g of carbs per 100g.
How much fat does Beef chuck eye steak, boneless, lean only, choice, cooked grilled have?
Beef chuck eye steak, boneless, lean only, choice, cooked grilled has 11.5g of fat per 100g.
Does Beef chuck eye steak, boneless, lean only, choice, cooked grilled have fiber?
Yes. Beef chuck eye steak, boneless, lean only, choice, cooked grilled has 0g of fiber per 100g.