Foods
food
Beef Chuck Eye Steak
Beef Chuck Eye Steak has 153 kcal per 100g, with 21.3g of protein, 0g of carbs and 7.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein85 kcal
Carbs0 kcal
Fat68 kcal
vitamins & minerals
Sodium, Na
70 mg
Potassium, K
371 mg
Calcium, Ca
15 mg
Iron, Fe
2.28 mg
Magnesium, Mg
22 mg
Zinc, Zn
8.39 mg
Phosphorus, P
202 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
3.07 µg
Values per 100g
Frequently asked questions
How many calories does Beef Chuck Eye Steak have?
Beef Chuck Eye Steak has 153 kcal per 100g.
How much protein does Beef Chuck Eye Steak have?
Every 100g of Beef Chuck Eye Steak has 21.3g of protein.
How many carbs does Beef Chuck Eye Steak have?
Beef Chuck Eye Steak has 0g of carbs per 100g.
How much fat does Beef Chuck Eye Steak have?
Beef Chuck Eye Steak has 7.6g of fat per 100g.
Does Beef Chuck Eye Steak have fiber?
Yes. Beef Chuck Eye Steak has 0g of fiber per 100g.