Foods
food
Beef round eye of round steak select grilled
Beef round eye of round steak select grilled has 149 kcal per 100g, with 29.5g of protein, 0g of carbs and 3.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein118 kcal
Carbs0 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
65 mg
Potassium, K
405 mg
Calcium, Ca
16 mg
Iron, Fe
1.78 mg
Magnesium, Mg
15 mg
Zinc, Zn
4.39 mg
Phosphorus, P
289 mg
Vitamin A, IU
9 IU
Vitamin A, RAE
3 µg
Vitamin B-12
2.68 µg
Values per 100g
Frequently asked questions
How many calories does Beef round eye of round steak select grilled have?
Beef round eye of round steak select grilled has 149 kcal per 100g.
How much protein does Beef round eye of round steak select grilled have?
Every 100g of Beef round eye of round steak select grilled has 29.5g of protein.
How many carbs does Beef round eye of round steak select grilled have?
Beef round eye of round steak select grilled has 0g of carbs per 100g.
How much fat does Beef round eye of round steak select grilled have?
Beef round eye of round steak select grilled has 3.4g of fat per 100g.
Does Beef round eye of round steak select grilled have fiber?
Yes. Beef round eye of round steak select grilled has 0g of fiber per 100g.