Foods
food
Beef Blade Steak Choice
Beef Blade Steak Choice has 182 kcal per 100g, with 18.8g of protein, 0g of carbs and 11.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein75 kcal
Carbs0 kcal
Fat102 kcal
vitamins & minerals
Sodium, Na
74 mg
Potassium, K
302 mg
Calcium, Ca
5 mg
Iron, Fe
2.23 mg
Magnesium, Mg
20 mg
Zinc, Zn
6.58 mg
Phosphorus, P
178 mg
Vitamin B-12
4.96 µg
Vitamin B-6
0.38 mg
Vitamin E (alpha-tocopherol)
0.17 mg
Values per 100g
Frequently asked questions
How many calories does Beef Blade Steak Choice have?
Beef Blade Steak Choice has 182 kcal per 100g.
How much protein does Beef Blade Steak Choice have?
Every 100g of Beef Blade Steak Choice has 18.8g of protein.
How many carbs does Beef Blade Steak Choice have?
Beef Blade Steak Choice has 0g of carbs per 100g.
How much fat does Beef Blade Steak Choice have?
Beef Blade Steak Choice has 11.3g of fat per 100g.
Does Beef Blade Steak Choice have fiber?
Yes. Beef Blade Steak Choice has 0g of fiber per 100g.