Foods
food
Beef Blade Steak Choice grilled
Beef Blade Steak Choice grilled has 228 kcal per 100g, with 24.7g of protein, 0g of carbs and 13.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein99 kcal
Carbs0 kcal
Fat122 kcal
vitamins & minerals
Sodium, Na
78 mg
Potassium, K
317 mg
Calcium, Ca
6 mg
Iron, Fe
2.78 mg
Magnesium, Mg
23 mg
Zinc, Zn
8.77 mg
Phosphorus, P
199 mg
Vitamin B-12
5.75 µg
Vitamin B-6
0.38 mg
Vitamin E (alpha-tocopherol)
0.14 mg
Values per 100g
Frequently asked questions
How many calories does Beef Blade Steak Choice grilled have?
Beef Blade Steak Choice grilled has 228 kcal per 100g.
How much protein does Beef Blade Steak Choice grilled have?
Every 100g of Beef Blade Steak Choice grilled has 24.7g of protein.
How many carbs does Beef Blade Steak Choice grilled have?
Beef Blade Steak Choice grilled has 0g of carbs per 100g.
How much fat does Beef Blade Steak Choice grilled have?
Beef Blade Steak Choice grilled has 13.6g of fat per 100g.
Does Beef Blade Steak Choice grilled have fiber?
Yes. Beef Blade Steak Choice grilled has 0g of fiber per 100g.