Foods
food
Beef chuck eye steak boneless
Beef chuck eye steak boneless has 216 kcal per 100g, with 18.9g of protein, 0g of carbs and 15.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein76 kcal
Carbs0 kcal
Fat140 kcal
vitamins & minerals
Sodium, Na
68 mg
Potassium, K
342 mg
Calcium, Ca
14 mg
Iron, Fe
2.14 mg
Magnesium, Mg
20 mg
Zinc, Zn
7.36 mg
Phosphorus, P
184 mg
Vitamin A, IU
15 IU
Vitamin A, RAE
4 µg
Vitamin B-12
2.64 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck eye steak boneless have?
Beef chuck eye steak boneless has 216 kcal per 100g.
How much protein does Beef chuck eye steak boneless have?
Every 100g of Beef chuck eye steak boneless has 18.9g of protein.
How many carbs does Beef chuck eye steak boneless have?
Beef chuck eye steak boneless has 0g of carbs per 100g.
How much fat does Beef chuck eye steak boneless have?
Beef chuck eye steak boneless has 15.6g of fat per 100g.
Does Beef chuck eye steak boneless have fiber?
Yes. Beef chuck eye steak boneless has 0g of fiber per 100g.