Foods
food
Ham Steak
Ham Steak has 159 kcal per 100g, with 15g of protein, 0g of carbs and 11g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein60 kcal
Carbs0 kcal
Fat99 kcal
Frequently asked questions
How many calories does Ham Steak have?
Ham Steak has 159 kcal per 100g.
How much protein does Ham Steak have?
Every 100g of Ham Steak has 15g of protein.
How many carbs does Ham Steak have?
Ham Steak has 0g of carbs per 100g.
How much fat does Ham Steak have?
Ham Steak has 11g of fat per 100g.