Foods
food
Beef short loin porterhouse steak
Beef short loin porterhouse steak has 218 kcal per 100g, with 20.4g of protein, 0g of carbs and 14.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat131 kcal
vitamins & minerals
Sodium, Na
52 mg
Potassium, K
246 mg
Calcium, Ca
19 mg
Iron, Fe
1.91 mg
Magnesium, Mg
10 mg
Zinc, Zn
3.19 mg
Phosphorus, P
188 mg
Vitamin A, IU
14 IU
Vitamin A, RAE
4 µg
Vitamin B-12
1.8 µg
Values per 100g
Frequently asked questions
How many calories does Beef short loin porterhouse steak have?
Beef short loin porterhouse steak has 218 kcal per 100g.
How much protein does Beef short loin porterhouse steak have?
Every 100g of Beef short loin porterhouse steak has 20.4g of protein.
How many carbs does Beef short loin porterhouse steak have?
Beef short loin porterhouse steak has 0g of carbs per 100g.
How much fat does Beef short loin porterhouse steak have?
Beef short loin porterhouse steak has 14.6g of fat per 100g.
Does Beef short loin porterhouse steak have fiber?
Yes. Beef short loin porterhouse steak has 0g of fiber per 100g.