Foods
food
Beef short loin porterhouse steak cooked grilled
Beef short loin porterhouse steak cooked grilled has 284 kcal per 100g, with 24.8g of protein, 0g of carbs and 19.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein99 kcal
Carbs0 kcal
Fat178 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
255 mg
Calcium, Ca
19 mg
Iron, Fe
2.95 mg
Magnesium, Mg
20 mg
Zinc, Zn
4.09 mg
Phosphorus, P
207 mg
Vitamin A, IU
24 IU
Vitamin A, RAE
7 µg
Vitamin B-12
2.01 µg
Values per 100g
Frequently asked questions
How many calories does Beef short loin porterhouse steak cooked grilled have?
Beef short loin porterhouse steak cooked grilled has 284 kcal per 100g.
How much protein does Beef short loin porterhouse steak cooked grilled have?
Every 100g of Beef short loin porterhouse steak cooked grilled has 24.8g of protein.
How many carbs does Beef short loin porterhouse steak cooked grilled have?
Beef short loin porterhouse steak cooked grilled has 0g of carbs per 100g.
How much fat does Beef short loin porterhouse steak cooked grilled have?
Beef short loin porterhouse steak cooked grilled has 19.8g of fat per 100g.
Does Beef short loin porterhouse steak cooked grilled have fiber?
Yes. Beef short loin porterhouse steak cooked grilled has 0g of fiber per 100g.