Foods
food
Beef round top round steak boneless select cooked grilled
Beef round top round steak boneless select cooked grilled has 162 kcal per 100g, with 29.7g of protein, 0g of carbs and 3.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein119 kcal
Carbs0 kcal
Fat35 kcal
vitamins & minerals
Sodium, Na
76 mg
Potassium, K
436 mg
Calcium, Ca
19 mg
Iron, Fe
3.25 mg
Magnesium, Mg
16 mg
Zinc, Zn
4.89 mg
Phosphorus, P
304 mg
Vitamin A, IU
16 IU
Vitamin A, RAE
5 µg
Vitamin B-12
2.25 µg
Values per 100g
Frequently asked questions
How many calories does Beef round top round steak boneless select cooked grilled have?
Beef round top round steak boneless select cooked grilled has 162 kcal per 100g.
How much protein does Beef round top round steak boneless select cooked grilled have?
Every 100g of Beef round top round steak boneless select cooked grilled has 29.7g of protein.
How many carbs does Beef round top round steak boneless select cooked grilled have?
Beef round top round steak boneless select cooked grilled has 0g of carbs per 100g.
How much fat does Beef round top round steak boneless select cooked grilled have?
Beef round top round steak boneless select cooked grilled has 3.9g of fat per 100g.
Does Beef round top round steak boneless select cooked grilled have fiber?
Yes. Beef round top round steak boneless select cooked grilled has 0g of fiber per 100g.