Foods
food
Beef short loin t-bone steak
Beef short loin t-bone steak has 228 kcal per 100g, with 20g of protein, 0g of carbs and 15.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs0 kcal
Fat142 kcal
vitamins & minerals
Sodium, Na
35 mg
Potassium, K
229 mg
Calcium, Ca
21 mg
Iron, Fe
1.64 mg
Magnesium, Mg
10 mg
Zinc, Zn
3.31 mg
Phosphorus, P
174 mg
Vitamin A, IU
14 IU
Vitamin A, RAE
4 µg
Vitamin B-12
1.66 µg
Values per 100g
Frequently asked questions
How many calories does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 228 kcal per 100g.
How much protein does Beef short loin t-bone steak have?
Every 100g of Beef short loin t-bone steak has 20g of protein.
How many carbs does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 0g of carbs per 100g.
How much fat does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 15.8g of fat per 100g.
Does Beef short loin t-bone steak have fiber?
Yes. Beef short loin t-bone steak has 0g of fiber per 100g.