Foods
food
All Grades Side Steak
All Grades Side Steak has 129 kcal per 100g, with 21.7g of protein, 0g of carbs and 4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein87 kcal
Carbs0 kcal
Fat36 kcal
vitamins & minerals
Sodium, Na
61 mg
Potassium, K
381 mg
Calcium, Ca
5 mg
Iron, Fe
2.22 mg
Magnesium, Mg
24 mg
Zinc, Zn
5.23 mg
Phosphorus, P
215 mg
Vitamin B-12
3.07 µg
Vitamin B-6
0.62 mg
Vitamin E (alpha-tocopherol)
0.17 mg
Values per 100g
Frequently asked questions
How many calories does All Grades Side Steak have?
All Grades Side Steak has 129 kcal per 100g.
How much protein does All Grades Side Steak have?
Every 100g of All Grades Side Steak has 21.7g of protein.
How many carbs does All Grades Side Steak have?
All Grades Side Steak has 0g of carbs per 100g.
How much fat does All Grades Side Steak have?
All Grades Side Steak has 4g of fat per 100g.
Does All Grades Side Steak have fiber?
Yes. All Grades Side Steak has 0g of fiber per 100g.