Foods
food
Beef Side Steak Choice grilled
Beef Side Steak Choice grilled has 174 kcal per 100g, with 28.8g of protein, 0g of carbs and 5.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein115 kcal
Carbs0 kcal
Fat51 kcal
vitamins & minerals
Sodium, Na
55 mg
Potassium, K
365 mg
Calcium, Ca
5 mg
Iron, Fe
2.67 mg
Magnesium, Mg
26 mg
Zinc, Zn
6.84 mg
Phosphorus, P
236 mg
Vitamin B-12
4.25 µg
Vitamin B-6
0.58 mg
Vitamin E (alpha-tocopherol)
0.2 mg
Values per 100g
Frequently asked questions
How many calories does Beef Side Steak Choice grilled have?
Beef Side Steak Choice grilled has 174 kcal per 100g.
How much protein does Beef Side Steak Choice grilled have?
Every 100g of Beef Side Steak Choice grilled has 28.8g of protein.
How many carbs does Beef Side Steak Choice grilled have?
Beef Side Steak Choice grilled has 0g of carbs per 100g.
How much fat does Beef Side Steak Choice grilled have?
Beef Side Steak Choice grilled has 5.7g of fat per 100g.
Does Beef Side Steak Choice grilled have fiber?
Yes. Beef Side Steak Choice grilled has 0g of fiber per 100g.