NuFocco
Foods
Nutrition facts
228
KCAL PER 100G
P 20.6gC 0gF 15.5g
food

Beef short loin top loin steak

Beef short loin top loin steak has 228 kcal per 100g, with 20.6g of protein, 0g of carbs and 15.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
228kcal
Protein
20.6g
Carbs
0g
Fat
15.5g
Fiber
0g
Sodium
52mg
Protein 37%Carbs 0%Fat 63%
228KCAL
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat140 kcal
vitamins & minerals
Sodium, Na
52 mg
Potassium, K
313 mg
Calcium, Ca
24 mg
Iron, Fe
1.47 mg
Magnesium, Mg
21 mg
Zinc, Zn
3.53 mg
Phosphorus, P
186 mg
Vitamin B-12
1.06 µg
Vitamin B-6
0.56 mg
Vitamin E (alpha-tocopherol)
0.39 mg
Values per 100g

Frequently asked questions

How many calories does Beef short loin top loin steak have?

Beef short loin top loin steak has 228 kcal per 100g.

How much protein does Beef short loin top loin steak have?

Every 100g of Beef short loin top loin steak has 20.6g of protein.

How many carbs does Beef short loin top loin steak have?

Beef short loin top loin steak has 0g of carbs per 100g.

How much fat does Beef short loin top loin steak have?

Beef short loin top loin steak has 15.5g of fat per 100g.

Does Beef short loin top loin steak have fiber?

Yes. Beef short loin top loin steak has 0g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.