Foods
food
Beef short loin t-bone steak
Beef short loin t-bone steak has 294 kcal per 100g, with 24.2g of protein, 0g of carbs and 21.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein97 kcal
Carbs0 kcal
Fat190 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
240 mg
Calcium, Ca
19 mg
Iron, Fe
3.24 mg
Magnesium, Mg
17 mg
Zinc, Zn
4.02 mg
Phosphorus, P
194 mg
Vitamin A, IU
25 IU
Vitamin A, RAE
7 µg
Vitamin B-12
1.79 µg
Values per 100g
Frequently asked questions
How many calories does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 294 kcal per 100g.
How much protein does Beef short loin t-bone steak have?
Every 100g of Beef short loin t-bone steak has 24.2g of protein.
How many carbs does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 0g of carbs per 100g.
How much fat does Beef short loin t-bone steak have?
Beef short loin t-bone steak has 21.1g of fat per 100g.
Does Beef short loin t-bone steak have fiber?
Yes. Beef short loin t-bone steak has 0g of fiber per 100g.