Foods
food
Beef rib eye steak/roast
Beef rib eye steak/roast has 166 kcal per 100g, with 21.2g of protein, 0g of carbs and 9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein85 kcal
Carbs0 kcal
Fat81 kcal
vitamins & minerals
Sodium, Na
64 mg
Potassium, K
275 mg
Calcium, Ca
9 mg
Iron, Fe
1.96 mg
Magnesium, Mg
21 mg
Zinc, Zn
4.89 mg
Phosphorus, P
152 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.94 µg
Values per 100g
Frequently asked questions
How many calories does Beef rib eye steak/roast have?
Beef rib eye steak/roast has 166 kcal per 100g.
How much protein does Beef rib eye steak/roast have?
Every 100g of Beef rib eye steak/roast has 21.2g of protein.
How many carbs does Beef rib eye steak/roast have?
Beef rib eye steak/roast has 0g of carbs per 100g.
How much fat does Beef rib eye steak/roast have?
Beef rib eye steak/roast has 9g of fat per 100g.
Does Beef rib eye steak/roast have fiber?
Yes. Beef rib eye steak/roast has 0g of fiber per 100g.