Foods
food
Beef rib eye steak/roast
Beef rib eye steak/roast has 173 kcal per 100g, with 20.9g of protein, 0g of carbs and 10g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
65 mg
Potassium, K
270 mg
Calcium, Ca
9 mg
Iron, Fe
1.95 mg
Magnesium, Mg
22 mg
Zinc, Zn
4.77 mg
Phosphorus, P
156 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.93 µg
Values per 100g
Frequently asked questions
How many calories does Beef rib eye steak/roast have?
Beef rib eye steak/roast has 173 kcal per 100g.
How much protein does Beef rib eye steak/roast have?
Every 100g of Beef rib eye steak/roast has 20.9g of protein.
How many carbs does Beef rib eye steak/roast have?
Beef rib eye steak/roast has 0g of carbs per 100g.
How much fat does Beef rib eye steak/roast have?
Beef rib eye steak/roast has 10g of fat per 100g.
Does Beef rib eye steak/roast have fiber?
Yes. Beef rib eye steak/roast has 0g of fiber per 100g.