Foods
food
Beef rib eye steak/roast boneless lip-on
Beef rib eye steak/roast boneless lip-on has 156 kcal per 100g, with 22g of protein, 0g of carbs and 7.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat68 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
276 mg
Calcium, Ca
6 mg
Iron, Fe
1.94 mg
Magnesium, Mg
23 mg
Zinc, Zn
5.67 mg
Phosphorus, P
156 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.87 µg
Values per 100g
Frequently asked questions
How many calories does Beef rib eye steak/roast boneless lip-on have?
Beef rib eye steak/roast boneless lip-on has 156 kcal per 100g.
How much protein does Beef rib eye steak/roast boneless lip-on have?
Every 100g of Beef rib eye steak/roast boneless lip-on has 22g of protein.
How many carbs does Beef rib eye steak/roast boneless lip-on have?
Beef rib eye steak/roast boneless lip-on has 0g of carbs per 100g.
How much fat does Beef rib eye steak/roast boneless lip-on have?
Beef rib eye steak/roast boneless lip-on has 7.5g of fat per 100g.
Does Beef rib eye steak/roast boneless lip-on have fiber?
Yes. Beef rib eye steak/roast boneless lip-on has 0g of fiber per 100g.