Foods
food
Water and Salt Cracker
Water and Salt Cracker has 387 kcal per 100g, with 11g of protein, 60g of carbs and 11g of fat, plus 5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein44 kcal
Carbs240 kcal
Fat99 kcal
vitamins & minerals
Sodium, Na
693.3 mg
Sugars, total including NLEA
3.67 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Water and Salt Cracker have?
Water and Salt Cracker has 387 kcal per 100g.
How much protein does Water and Salt Cracker have?
Every 100g of Water and Salt Cracker has 11g of protein.
How many carbs does Water and Salt Cracker have?
Water and Salt Cracker has 60g of carbs per 100g.
How much fat does Water and Salt Cracker have?
Water and Salt Cracker has 11g of fat per 100g.
Does Water and Salt Cracker have fiber?
Yes. Water and Salt Cracker has 5g of fiber per 100g.