Foods
food
Whole Grain Onion Cracker
Whole Grain Onion Cracker has 403 kcal per 100g, with 10g of protein, 65g of carbs and 11.3g of fat. It is a good source of protein.
calorie breakdown
Protein40 kcal
Carbs260 kcal
Fat101 kcal
Frequently asked questions
How many calories does Whole Grain Onion Cracker have?
Whole Grain Onion Cracker has 403 kcal per 100g.
How much protein does Whole Grain Onion Cracker have?
Every 100g of Whole Grain Onion Cracker has 10g of protein.
How many carbs does Whole Grain Onion Cracker have?
Whole Grain Onion Cracker has 65g of carbs per 100g.
How much fat does Whole Grain Onion Cracker have?
Whole Grain Onion Cracker has 11.3g of fat per 100g.