Foods
food
Salty Water Cracker
Salty Water Cracker has 417 kcal per 100g, with 12g of protein, 66.7g of carbs and 11.7g of fat, plus 3.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein48 kcal
Carbs267 kcal
Fat105 kcal
vitamins & minerals
Sodium, Na
546.7 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Salty Water Cracker have?
Salty Water Cracker has 417 kcal per 100g.
How much protein does Salty Water Cracker have?
Every 100g of Salty Water Cracker has 12g of protein.
How many carbs does Salty Water Cracker have?
Salty Water Cracker has 66.7g of carbs per 100g.
How much fat does Salty Water Cracker have?
Salty Water Cracker has 11.7g of fat per 100g.
Does Salty Water Cracker have fiber?
Yes. Salty Water Cracker has 3.7g of fiber per 100g.