Foods
food
Goldfish Baked Snack Crackers Parmesan
Goldfish Baked Snack Crackers Parmesan has 459 kcal per 100g, with 11.2g of protein, 64.7g of carbs and 17.3g of fat, plus 3.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein45 kcal
Carbs259 kcal
Fat156 kcal
vitamins & minerals
Sodium, Na
1190 mg
Potassium, K
168 mg
Calcium, Ca
101 mg
Iron, Fe
4.45 mg
Magnesium, Mg
24 mg
Zinc, Zn
1.32 mg
Phosphorus, P
204 mg
Vitamin B-6
0.08 mg
Sugars, total including NLEA
0.83 g
Copper, Cu
0.14 mg
Values per 100g
Frequently asked questions
How many calories does Goldfish Baked Snack Crackers Parmesan have?
Goldfish Baked Snack Crackers Parmesan has 459 kcal per 100g.
How much protein does Goldfish Baked Snack Crackers Parmesan have?
Every 100g of Goldfish Baked Snack Crackers Parmesan has 11.2g of protein.
How many carbs does Goldfish Baked Snack Crackers Parmesan have?
Goldfish Baked Snack Crackers Parmesan has 64.7g of carbs per 100g.
How much fat does Goldfish Baked Snack Crackers Parmesan have?
Goldfish Baked Snack Crackers Parmesan has 17.3g of fat per 100g.
Does Goldfish Baked Snack Crackers Parmesan have fiber?
Yes. Goldfish Baked Snack Crackers Parmesan has 3.5g of fiber per 100g.