Foods
food
Cookies ladyfingers
Cookies ladyfingers has 363 kcal per 100g, with 10.6g of protein, 59.7g of carbs and 9.1g of fat, plus 1g of fiber. It is a good source of protein.
calorie breakdown
Protein42 kcal
Carbs239 kcal
Fat82 kcal
vitamins & minerals
Sodium, Na
147 mg
Potassium, K
113 mg
Calcium, Ca
47 mg
Iron, Fe
3.58 mg
Magnesium, Mg
12 mg
Zinc, Zn
1.14 mg
Phosphorus, P
173 mg
Vitamin A, IU
556 IU
Vitamin A, RAE
167 µg
Vitamin B-12
0.75 µg
Values per 100g
Frequently asked questions
How many calories does Cookies ladyfingers have?
Cookies ladyfingers has 363 kcal per 100g.
How much protein does Cookies ladyfingers have?
Every 100g of Cookies ladyfingers has 10.6g of protein.
How many carbs does Cookies ladyfingers have?
Cookies ladyfingers has 59.7g of carbs per 100g.
How much fat does Cookies ladyfingers have?
Cookies ladyfingers has 9.1g of fat per 100g.
Does Cookies ladyfingers have fiber?
Yes. Cookies ladyfingers has 1g of fiber per 100g.