NuFocco
Foods
Nutrition facts
135
KCAL PER 100G
P 23gC 0gF 5g
food

Pork Chop

Pork Chop has 135 kcal per 100g, with 23g of protein, 0g of carbs and 5g of fat, plus 1g of fiber. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
135kcal
Protein
23g
Carbs
0g
Fat
5g
Fiber
1g
Sodium
72mg
Protein 67%Carbs 0%Fat 33%
135KCAL
calorie breakdown
Protein92 kcal
Carbs0 kcal
Fat45 kcal
vitamins & minerals
Sodium, Na
72 mg
Potassium, K
0 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Pork Chop have?

Pork Chop has 135 kcal per 100g.

How much protein does Pork Chop have?

Every 100g of Pork Chop has 23g of protein.

How many carbs does Pork Chop have?

Pork Chop has 0g of carbs per 100g.

How much fat does Pork Chop have?

Pork Chop has 5g of fat per 100g.

Does Pork Chop have fiber?

Yes. Pork Chop has 1g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.