Foods
food
Piki bread made from blue cornmeal
Piki bread made from blue cornmeal has 390 kcal per 100g, with 9.1g of protein, 72.2g of carbs and 7.2g of fat, plus 9.2g of fiber. It is high in fiber.
calorie breakdown
Protein36 kcal
Carbs289 kcal
Fat64 kcal
vitamins & minerals
Sodium, Na
60 mg
Potassium, K
604 mg
Calcium, Ca
184 mg
Iron, Fe
6.11 mg
Magnesium, Mg
181 mg
Zinc, Zn
3.75 mg
Phosphorus, P
374 mg
Vitamin A, IU
3 IU
Vitamin B-6
0.54 mg
Vitamin E (alpha-tocopherol)
0.76 mg
Values per 100g
Frequently asked questions
How many calories does Piki bread made from blue cornmeal have?
Piki bread made from blue cornmeal has 390 kcal per 100g.
How much protein does Piki bread made from blue cornmeal have?
Every 100g of Piki bread made from blue cornmeal has 9.1g of protein.
How many carbs does Piki bread made from blue cornmeal have?
Piki bread made from blue cornmeal has 72.2g of carbs per 100g.
How much fat does Piki bread made from blue cornmeal have?
Piki bread made from blue cornmeal has 7.2g of fat per 100g.
Does Piki bread made from blue cornmeal have fiber?
Yes. Piki bread made from blue cornmeal has 9.2g of fiber per 100g.