Foods
food
Blueberries wild
Blueberries wild has 107 kcal per 100g, with 0.6g of protein, 28.3g of carbs and 0.3g of fat, plus 4.9g of fiber. It is high in fiber.
calorie breakdown
Protein2 kcal
Carbs113 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
46 mg
Calcium, Ca
19 mg
Iron, Fe
2.2 mg
Magnesium, Mg
6 mg
Zinc, Zn
0.12 mg
Phosphorus, P
14 mg
Vitamin B-6
0.04 mg
Vitamin C, total ascorbic acid
0.3 mg
Vitamin K (phylloquinone)
14.8 µg
Values per 100g
Frequently asked questions
How many calories does Blueberries wild have?
Blueberries wild has 107 kcal per 100g.
How much protein does Blueberries wild have?
Every 100g of Blueberries wild has 0.6g of protein.
How many carbs does Blueberries wild have?
Blueberries wild has 28.3g of carbs per 100g.
How much fat does Blueberries wild have?
Blueberries wild has 0.3g of fat per 100g.
Does Blueberries wild have fiber?
Yes. Blueberries wild has 4.9g of fiber per 100g.