Foods
food
Prairie Turnips boiled
Prairie Turnips boiled has 129 kcal per 100g, with 1.6g of protein, 30g of carbs and 0.3g of fat, plus 7.2g of fiber. It is high in fiber.
calorie breakdown
Protein7 kcal
Carbs120 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
108 mg
Calcium, Ca
103 mg
Iron, Fe
0.95 mg
Magnesium, Mg
49 mg
Zinc, Zn
0.28 mg
Phosphorus, P
20 mg
Vitamin B-6
0.38 mg
Vitamin C, total ascorbic acid
2 mg
Sugars, total including NLEA
4.74 g
Values per 100g
Frequently asked questions
How many calories does Prairie Turnips boiled have?
Prairie Turnips boiled has 129 kcal per 100g.
How much protein does Prairie Turnips boiled have?
Every 100g of Prairie Turnips boiled has 1.6g of protein.
How many carbs does Prairie Turnips boiled have?
Prairie Turnips boiled has 30g of carbs per 100g.
How much fat does Prairie Turnips boiled have?
Prairie Turnips boiled has 0.3g of fat per 100g.
Does Prairie Turnips boiled have fiber?
Yes. Prairie Turnips boiled has 7.2g of fiber per 100g.