Foods
food
Salt and Water Cracker
Salt and Water Cracker has 400 kcal per 100g, with 11g of protein, 56.7g of carbs and 14.3g of fat, plus 4g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein44 kcal
Carbs227 kcal
Fat129 kcal
vitamins & minerals
Sodium, Na
450 mg
Cholesterol
3.33 mg
Values per 100g
Frequently asked questions
How many calories does Salt and Water Cracker have?
Salt and Water Cracker has 400 kcal per 100g.
How much protein does Salt and Water Cracker have?
Every 100g of Salt and Water Cracker has 11g of protein.
How many carbs does Salt and Water Cracker have?
Salt and Water Cracker has 56.7g of carbs per 100g.
How much fat does Salt and Water Cracker have?
Salt and Water Cracker has 14.3g of fat per 100g.
Does Salt and Water Cracker have fiber?
Yes. Salt and Water Cracker has 4g of fiber per 100g.