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Foods
Nutrition facts
384
KCAL PER 100G
P 7.1gC 72.8gF 7.1g
food

Water biscuits crackers

Water biscuits crackers has 384 kcal per 100g, with 7.1g of protein, 72.8g of carbs and 7.1g of fat, plus 7.1g of fiber. It is high in fiber.

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Nutrition facts
Calories
384kcal
Protein
7.1g
Carbs
72.8g
Fat
7.1g
Fiber
7.1g
Sodium
571mg
Protein 7%Carbs 76%Fat 17%
384KCAL
calorie breakdown
Protein29 kcal
Carbs291 kcal
Fat64 kcal
vitamins & minerals
Sodium, Na
571 mg
Potassium, K
99 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.65 mg
Phosphorus, P
100 mg
Vitamin B-6
0.04 mg
Vitamin E (alpha-tocopherol)
0.29 mg
Vitamin K (phylloquinone)
1.8 µg
Selenium, Se
31.3 µg
Copper, Cu
0.13 mg
Values per 100g

Frequently asked questions

How many calories does Water biscuits crackers have?

Water biscuits crackers has 384 kcal per 100g.

How much protein does Water biscuits crackers have?

Every 100g of Water biscuits crackers has 7.1g of protein.

How many carbs does Water biscuits crackers have?

Water biscuits crackers has 72.8g of carbs per 100g.

How much fat does Water biscuits crackers have?

Water biscuits crackers has 7.1g of fat per 100g.

Does Water biscuits crackers have fiber?

Yes. Water biscuits crackers has 7.1g of fiber per 100g.

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